Baseballer In Action 2018

Top 6 exercises to achieve speed and strength in baseballl supported by distinctive rhythms and levels of performance.

B.I.A. 2018 Pages

- Page Start contains 10 cards - Common knowledge about baseball
- Page Exercises contains 6 cards - Top 6 exercises to achieve speed and strength in baseball
- Page A.D.I. contains the best results for every exercise
- Page Listen and Play contains 6 cards - 6 distinctive rhythms and 6 levels of performance
- Page Chapters contains 9 cards - What best athletes needs to know